“Nature never forces growth. It listens, responds, and knows when to pause. Imagine if we led that way.”" We’ve been sold the idea that more is always better. More growth, more speed, more efficiency. But life doesn’t work that way. In her latest article, Melis invites us to take a cue from nature; where growth is smart, responsive, and knows when to pause. Trees don’t grow taller just for the sake of it. Ecosystems thrive through balance, not endless expansion. So why do we lead our teams...
16 days ago • 1 min read
"Return to what's real, not what's rehearsed." We are not just walking stories — we are walking scripts, shaped by early patterns and often running on autopilot. But what if we could pause the performance long enough to notice it? In this newsletter, we explore how presence interrupts the plot. In Stillness in Motion, Melis reveals how embodied leadership begins with the radical act of being fully here — not posturing, not predicting, just present In What’s Your Life Script?, Ben trace's the...
30 days ago • 1 min read
"The work of the eyes is done. Go now and do the heart-work on the images imprisoned within you." This quote from Rainer Maria Rilke is the perfect primer for this newsletter and this time in our evolution. There is A LOT happening in the world, no matter where you are, no matter what you do. As a leader, there is more complexity, pace and pressure than ever before. It may feel easier to look outside of ourselves for answers, but it's not the whole picture. Whether we call it heart-work, or...
about 1 month ago • 1 min read
How do you do change? Not the kind you find at the bottom of your bag or drop into a tip jar or swap for a sausage sizzle at Bunnings on a Saturday morning. We're talking about the kind of change that stirs something in you, calls you to action and alters your course toward a new horizon. We've been stirred. And this newsletter is one of the shifts we’re making at this human. We’re changing how we do things—now, in service of what’s to come. What does that mean for you? The newsletter is...
about 2 months ago • 1 min read
What if leadership wasn’t about control, but about connection—starting with yourself? We've all read the traditional leadership books. They focus on external strategies—processes, hierarchies, efficiency. Thanks (but no thanks) old white guys. 😉 True leadership, what we call deep leadership, begins from within. It’s about integrating all aspects of yourself—your beliefs, emotions, imagination, and attention—so that your leadership is grounded, authentic, and transformative. What is deep...
3 months ago • 1 min read
Are you getting the most out of your mornings? Are you part of the 5am club, bouncing out of bed, off for a run, a healthy breakfast, then smashing out a few chapters of your memoir, all before 8am? (me neither ;-) Or perhaps you immediately reach for your phone and dive straight into your workday and the art of being a busy person. Or maybe you're non-existent until that first hit of caffeine floods your system. How you do your mornings can significantly impact how the rest of your day...
3 months ago • 1 min read
Happy lunar new year! As you may know, this is the year of the Snake. This ancient creature has much to offer us. Here are some key themes to consider. 1. Strategic Growth & Transformation A year for thoughtful transformation, favouring calculated risks over impulsive change. 2. Creativity Meets Strategy A powerful time for innovation and long-term planning, ideal for launching creative projects. 3. Diplomacy & Charisma Enhanced eloquence and adaptability make this a favourable year for...
4 months ago • 1 min read
'Twas the year at 'this human, and all thanks to you... Together we’ve grown, and achieved so much too.Your trust and your passion, your love and your care,As you’ve fostered connections and become more aware. You joined in our workshops, with courage and might,Sharing your brilliance, and bold inner light.You embraced all the frameworks, and experiments too,Giving depth to our sessions, inspiring and true. The activities thrived because you took part,With intelligence, play, and a strong,...
5 months ago • 1 min read
"Write one true sentence." "Write the truest sentence that you know." This sage advice from Ernest Hemingway introduces the final chapter in our emotional health series, and we’re ending on a high note: self-expression. This is where the magic happens—the ability to share your thoughts, feelings, and truth authentically. You’ve done the inner work of self-awareness, self-acceptance, and self-regulation. Now, it’s time to let it out. Think of self-expression as the dance floor for your soul....
6 months ago • 1 min read